Shinzen Young's Life Practice Program
ckh1hh8klla-christian-spies - Copy.jpg

Ready to take your practice beyond the cushion?
Shinzen's life practice program is for you....

How it works

Join via a 45-minute conference call on Wednesday mornings*, or stream/download the archived version and listen at your convenience. 

  • Shinzen will lead us in a short guided meditation in a core technique.
  • Then we'll listen as Shinzen engages one-on-one with a featured meditator to integrate practice into life.
  • We'll end with another short guided meditation, and last thoughts.


When you subscribe, we'll send you an email before the next meet up with all the info you'll need.

(*Check the upcoming schedule as we'll alternate meeting times to accommodate different time zones, and we won't meet when Shinzen is traveling.) 










Make Your
Into your








Would you like Shinzen to help you bring mindfulness into your daily life?


Subscribe to join 

Subscriptions to this program help to fund Shinzen's work. Your generosity sows seeds of mindfulness, improving our lives, our communities, and our world.