Shinzen Young's Life Practice Program
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Ready to take your practice beyond the cushion?
Shinzen's life practice program is for you....

How it works

Join via a 45-minute conference call on Wednesday mornings*, or stream/download the archived version and listen at your convenience. 

  • Shinzen will lead the group in a short guided meditation in a core technique.
  • Then we'll listen as Shinzen engages one-on-one with a featured meditator to integrate practice into life.
  • We'll end with another short guided meditation and last thoughts.
  • Here is a sample from the archives.  

(*These programs occur most Wednesday mornings but are not scheduled when Shinzen is traveling or otherwise occupied.) 


How to Join

Subscriptions to this program help to fund Shinzen's work. Your generosity sows seeds of mindfulness, improving our lives, our communities, and our world. This is a recurring monthly subscription. Subscribers get instant access to the archives below along with access to upcoming programs. 


Recent Archives









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Do you already practice Shinzen's techniques, and
would you like him to help you bring mindfulness into your daily life?