Listen as Shinzen leads Bob through an extended life practice check-in.
Listen as Ethan and Shinzen work with subtle talk and image activations.
Listen as Nick and Shinzen work on motivation issues.
Listen as Igor and Shinzen apply life practice to symptoms of PTSD.
Listen as Evan and Shinzen discuss going deep with practice within a very busy life.
Listen as Paul and Shinzen discuss integrating practice with a continual desire for consuming new information.
Listen as Steven and Shinzen apply techniques in real time to Steven’s stomach bug, and discuss strategies for one-on-one video conferencing work.
Listen as Tomer and Shinzen discuss finding partnerships and “compatibility testing” in those relationships.
Listen as David and Shinzen work on resistance to life practice when formal practice results in unsettling and profound experiences.
Listen as Suresh and Shinzen discuss optimizing practice when waking from sleep.
Listen as John and Shinzen work on a recurring feeling of separateness.
Listen as Julianne and Shinzen discuss strategies for spending time with family during the holidays.
Listen as Tarver and Shinzen discuss practice in the case of a global apocalypse.
Listen as Daniel and Shinzen work on visceral fear of failure.
Listen as Chris and Shinzen discuss practicing Global Unfixated States (GUS) while listening and talking with others.
Listen as Drew and Shinzen discuss on being assertive and appropriate during interpersonal interactions as a manager/supervisor.
Listen as Don and Shinzen discuss loving the world into existence.
Listen to Paul as he works with Shinzen on the "Inspire" aspect of ASIA.
Listen to John as he works with Shinzen on life practice while parenting.
Listen to Dimitri as he works with Shinzen on putting practice into perspective for the long haul.
Listen to Victor as he works with Shinzen on unbearable "I-can't-stand-it!" discomfort.
Listen to Mitzi as she works with Shinzen on the perception of “regression” in practice.
Listen to Chad as he works with Shinzen on internal boundaries and expansion-contraction.
Listen to Karlis as he works with Shinzen on drivenness and Don't Know during the day.
Listen to Linda work with Shinzen on fear activation.
Listen to Pam as she works with Shinzen on behavior change + maximizing discretionary time at work.
Listen to Lucas as he works with Shinzen on practice in life prominent with flow.
Listen to Linnea as she works with Shinzen on practice in life and "righteous indignation."
Listen to Erifily as she works with Shinzen on practice in life while interacting with others.
Listen to Thomas as he works with Shinzen on deep practice in life.