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Shinzen and Nicholas explore the expression of engaged compassionate action as a possible result of mindfulness practice.
Shinzen and Kathleen engage in a fifth Word Power session, beginning a second story.
Marla and Shinzen explore a variety of ways to connect to the Source and the ability to experience happiness independent of conditions.
Sholom and Shinzen continue with Sholom’s Word Power explorations.
Sholom and Shinzen discuss sleep deprivation, parenting, and contemplative practice in Judaism.
Shinzen and Sheekus explore how ChatGPT-4 might enhance mindfulness instruction, and discuss scientific approaches to nirodha samāpatti.
Shinzen and Kathleen engage in a seventh Word Power session, beginning a life story.