David and Shinzen explore how to overcome imposter syndrome in helping others.
Patrick and Shinzen begin to explore his directed graphs as a case example of the Laukonnen/Chandaria/Friston model of consciousness.
Ricard and Shinzen explore the benefits of differences between human-to-human communication versus working with AI.
Gina and Shinzen explore how to develop a habit of applying Word Power and how to use Word Power in the process of forgiveness.
Kathleen and Shinzen reflect on her insights from working with Word Power for 2.5 years.
Ricard and Shinzen continue to explore latency in music and its role in understanding time and perception more broadly.
Patrick and Shinzen discuss sacred arithmetic and the precious mirror.
Ricard and Shinzen explore what is “simple and comprehensive,” Ricard’s concept of Meta Auto, and more.
Patrick and Shinzen engage in a diagram-aided discussion across diversity.
Ricard and Shinzen explore Sasaki Roshi’s early formulation of concentration as linked to expansion-contraction.
Gina Rose and Shinzen review and continue exploring how to become a better communicator in challenging situations.
Stuart and Shinzen engage in a third Word Power session and continue to explore post-retirement life transitions and decision making.
Emily and Shinzen consider applying Word Power skills to analyze a past situation to continuously improve her chaplaincy practice.
Gina and Shinzen model how to sequence periods of role play, practice, and check in.
Ricard and Shinzen explore if one question is one or many questions.
Ricard and Shinzen compare latency in performing music and in mindfulness noting practice.
Eddie and Shinzen explore (1) working with procrastination, and (2) supporting others through building a mindfulness community.
Charlie and Shinzen continue in a second dialogue about Word Power and Charlie’s preschool’s innovative initiatives.
Shinzen and Beorn explore how to identify what is unified vs tangled experience.
Cem and Shinzen explore his awakening experiences and a desire to return and abide there.
Ricard and Shinzen explore what other Power of Now sensory practices can be used within Word Power.