Ready to take your practice beyond the cushion?
Shinzen's life practice program is for you....

How it works

Join via a one-hour conference call on Wednesdays*, or stream/download the archived version and listen at your convenience. 

• Shinzen will lead the group in a short guided meditation in a core technique.

• Then we'll listen as Shinzen engages one-on-one with one of your peer meditators to integrate practice into life.

• We'll end with another short guided meditation and last thoughts.

• Here is a sample from the archives.

(*These programs occur live on Wednesdays at the time of the guest’s choice, compatible with their workday. If Shinzen is traveling or leading a retreat, a pre-recorded session will be posted in the archives that Wednesday in lieu of a live program.)